Sunday, September 29th – 10 a.m.
Location: Civic Center Park
Free! Open to all levels!
Join Brittany, Owner of Thrive Yoga Fruita to try yoga; the practice of maintaining awareness and focus while moving through a variety of stretching, strengthening and balancing postures. You can expect a warm-up, and postures that safely build us to confidently exploring dynamic standing poses, back bends, hip openers and then, the best part- final relaxation!
This class will be great for beginners and advanced yogis alike! Please bring a yoga mat (if you have one), water bottle, comfortable clothing and your friends! Kids are welcome (ages 8+)!
Learn more about Brittany at Thrive Yoga Fruita.com